Your smile is the first impression that you give people. You take such pride in the clothes that you wear and the way that you groom yourself, wouldn’t it make sense that you want your teeth to match that effort? This article will give you tips on how you can have a whiter smile.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it’s better to avoid the problem in the first place.
Brushing your teeth after every meal is a great way to keep them free from stains. Since many foods have the potential to stain the enamel, removing it right away lessens the chance that it will leave permanent traces. This is extremely important when you’re drinking coffee.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
If you are looking for an easy way to get a whiter, brighter smile, then you should try using teeth whitening strips. These strips are a convenient way to get your smile looking great because they are so easy to use. These strips contain peroxide, which help to clean the outside of your teeth.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
One of the primary causes of having discolored teeth and smile in general is bad habits with beverages. Coffee is one of the leading causes of having teeth that are discolored. If you are determined to continue drinking coffee then you will want to brush your teeth immediately after each cup.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.
As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
Don’t believe that a toothpaste can whiten your teeth. Although there is a slight whitening affect by them, you will need to use them in conjunction with something else. If you are adamant about using whitening toothpaste, it is important that it contains baking soda.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
Although it may seen odd, an effective way to get whiter teeth is to use wood ash. It has potassium hydroxide, a key ingredient known to whiten teeth. In order to use this method, mix it with a small amount of your toothpaste, and apply it to your toothbrush. Brush your teeth like your normally would.
There are a few herbs that have teeth-whitening properties. These include: holy basil, margosa, banyon roots and babul. You can rub these herbs directly on your front teeth to whiten them, or you can mix them with a paste of baking soda and water or mashed-up strawberries and then apply to your teeth.
Try chewing on a few sprigs of parsley or cilantro to give your teeth some extra whitening. These herbs have some germicidal properties, so they fight stain-causing bacteria as you chew them. However, by no means should you substitute this for toothpaste.
If you want whiter teeth, avoid drinking coffee. Coffee drinkers often stain their teeth a deep yellow color. Removing these stains can be very difficult, costly, and time consuming. Keeping your teeth white in the first place is the surest way to guarantee a sparkling smile for years to come.
A good tip that can help you whiten your teeth is to try oil pulling. Oil pulling is a really simple whitening method where you swish oil around in your mouth upon waking up in the morning. Swishing around the oil helps get rid of any tartar or stains that are on your teeth.
Don’t be afraid to change the way your teeth look. Not all bleaching or whitening results will have you looking like you put in fake plastic teeth. If you use the tips that were given to you in this article, you can have a whiter smile that better matches your overall look in no time.
